钱包鼓鼓的砂糖 发表于 2021-9-30 18:37

【晚八点红包】你每天的睡眠满足“8小时定律”吗?来聊聊你的作息吧!(9.30)

<p></p><div><br></div><div><section style="max-width: 100%; box-sizing: border-box; text-align: center; width: 3.2em;"><img src="http://newcdn.96weixin.com/mmbiz.qlogo.cn/mmbiz_gif/Ljib4So7yuWjCxDqYSDjJr5GUuqf2AKfTjnia2jBdqG3SkCicHDHZib0B8HIJ2LbLwoeqRDDwZzibgkeyrbibFicZiafuA/0?wx_fmt=gif" data-width="100%" alt="" style="display: block; vertical-align: middle; border: 0px none; max-width: 100%; box-sizing: border-box; height: auto; z-index: -1; cursor: pointer; width: 51.1875px;"></section><section style="max-width: 100%; box-sizing: border-box; margin-top: -20px; margin-left: 5px; text-align: center;"><section style="max-width: 100%; box-sizing: border-box; padding: 13px; border: 2px dashed rgb(149, 189, 211); border-radius: 13px;"><section deep="17" style="max-width: 100%; box-sizing: border-box; color: rgb(113, 113, 113); letter-spacing: 2px; font-size: 14px; line-height: 1.75em; transform: rotateZ(0deg); text-align: justify;"><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><ignore_js_op style="max-width: 100%; box-sizing: border-box;"><img id="aimg_OZH5P" width="677" height="287" file="https://cbrx.0715.cn/data/attachment/forum/202107/26/105003qid3vq3yqqh6dx2d.png" border="0" alt="" src="https://cbrx.0715.cn/data/attachment/forum/202107/26/105003qid3vq3yqqh6dx2d.png" lazyloaded="true" style="display: inline-block; vertical-align: middle; border: 0px none; max-width: 100%; box-sizing: border-box; height: auto; cursor: pointer; z-index: -1;"></ignore_js_op></div><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700; font-size: 10px;">(温馨提示:下载客户端参与每晚8点红包互动话题,你就有钱拿!)</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(0, 0, 0);">每晚</span><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700; font-size: 26px;">8点</span><span style="max-width: 100%; box-sizing: border-box; color: rgb(0, 0, 0);">福利红包抢不停!</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"></p><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-size: 16px; font-weight: 700;">【今 日 话 题】</span></div><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><strong style="max-width: 100%; box-sizing: border-box;">你每天的睡眠满足“8小时定律”吗?</strong></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><strong style="max-width: 100%; box-sizing: border-box;">来聊聊你的作息吧!</strong></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><strong style="max-width: 100%; box-sizing: border-box;">晚上会在几点休息,第二天几点起床呢?</strong></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><strong style="max-width: 100%; box-sizing: border-box;">快来评论区聊聊你的作息吧!</strong></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">(提示:回复之后就能看到红包,点击下方“开”即可领取红包。大家还想聊聊什么话题,欢迎评论区投稿哟!)</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">**** Hidden Message *****</p><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box;"><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-size: 18px; font-weight: 700;">【晚八点红包规则看这里】</span></div><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-weight: 700;">&nbsp;福利时间:</span></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;">每晚20:00开始,次日早8:00点结束!关注我!每晚锁定红包帖!</div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-weight: 700;">&nbsp;参与方式:</span></div><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left;">评论主题内容即可领取红包!<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">(必须在手机客户端参与哦~)</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: left;">晚八点红包余额可在<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;"><a href="http://cbrx.0715.cn/" target="_blank" class="relatedlink" style="text-decoration-line: none; max-width: 100%; box-sizing: border-box; border-bottom: 1px dashed rgb(0, 102, 255); font-weight: normal; padding-bottom: 3px;">赤壁热线</a>手机端“0715圈”APP</span>内<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">【每日签到】</span>-<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">【奖励金】</span>里查看&amp;提现</p><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-weight: 700;">&nbsp;友情提示:</span></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;">恶意灌水/答非所问 无效</div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: left;">未在规定时间内回复 无效</div><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">再次提醒</p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">在<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;"><a href="http://cbrx.0715.cn/" target="_blank" class="relatedlink" style="text-decoration-line: none; max-width: 100%; box-sizing: border-box; border-bottom: 1px dashed rgb(0, 102, 255); font-weight: normal; padding-bottom: 3px;">赤壁热线</a>官方app“0715圈”</span>内</p><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">评论主题内容即可领取红包!</span></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">评论主题内容即可领取红包!</span></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">评论主题内容即可领取红包!</span></div><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; font-weight: 700; font-size: 18px;">每晚8点,不见不散!</span></div><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">想知道更多</p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">赤壁新鲜事、参与活动拿红包,</p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">请速速入<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-weight: 700;">【<a href="http://cbrx.0715.cn/" target="_blank" class="relatedlink" style="text-decoration-line: none; max-width: 100%; box-sizing: border-box; border-bottom: 1px dashed rgb(0, 102, 255); font-weight: normal; padding-bottom: 3px;">赤壁热线</a>福利群】</span><span style="max-width: 100%; box-sizing: border-box; font-weight: 700;">!</span></p><div style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box;"><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><ignore_js_op style="max-width: 100%; box-sizing: border-box;"><img src="http://img.96weixin.com/ueditor/20210803/1627974915930387.png" alt="image.png" style="display: inline-block; vertical-align: middle; border: 2px dotted rgb(51, 51, 51); max-width: 100%; box-sizing: border-box; height: auto; padding: 5px; border-radius: 0%;"></ignore_js_op></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><ignore_js_op style="max-width: 100%; box-sizing: border-box;"><br data-filtered="filtered" style="max-width: 100%; box-sizing: border-box;"></ignore_js_op></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 255, 255); background-color: rgb(255, 41, 65); font-weight: 700;">【<a href="http://cbrx.0715.cn/" target="_blank" class="relatedlink" style="text-decoration-line: none; max-width: 100%; box-sizing: border-box; border-bottom: 1px dashed rgb(0, 102, 255); font-weight: normal; padding-bottom: 3px;">赤壁热线</a>官方手机端“0715圈”app下载方式】</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">方法一:<span style="max-width: 100%; box-sizing: border-box; color: rgb(255, 41, 65); font-weight: 700;">手机应用商城搜索“0715圈”下载</span></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;">方法二:识别下方二维码下载</p></div></div><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><img src="http://img.96weixin.com/ueditor/20210803/1627974962907059.png" alt="image.png" style="display: inline-block; vertical-align: middle; border: 2px dotted rgb(51, 51, 51); max-width: 100%; box-sizing: border-box; height: auto; padding: 5px; border-radius: 0%;"></p><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; text-align: center;"><span style="max-width: 100%; box-sizing: border-box; font-size: 11px;">(保存上方二维码,到微信中扫一扫)</span></p></section></section></section><p style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-family: &quot;Microsoft YaHei&quot;, -apple-system-font, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, sans-serif; font-size: 17px;"></p></div>

光赤咸 发表于 2021-9-30 18:50

每天晚上十点左右睡觉。每天早上六点左右起床。每天基本上八个小时睡眠。

低调の缥濄 发表于 2021-9-30 20:08

晚上睡觉时间加上午休基本能凑够八小时,但是觉得每天没睡够,时常处于疲劳状态。

沉夢昂志° 发表于 2021-9-30 20:06

睡够了,但是上班闹钟响就浑身没劲

Kge 发表于 2021-9-30 20:06

每天只睡了6个小时,成年人的世界真是太累了

诺依 发表于 2021-9-30 20:06

没有做到哟

天涯1213 发表于 2021-9-30 20:05

不满足,上夜班白班睡不着

刀剑仇 发表于 2021-9-30 20:04

9点多睡觉

(^o^)皮皮撸 发表于 2021-9-30 20:04

每天4-5小时睡眠,越夜越精神{:9_407:}

捂裆肾虚道长 发表于 2021-9-30 20:03

凌晨三四点才睡

你微笑时好美! 发表于 2021-9-30 20:00

这是啥意思

小善 发表于 2021-9-30 19:53

24小时工作,全面无休。
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